Social groups play an important role in improving the quality of life by creating social connections, maintaining mental and physical health, and providing a sense of purpose and community.
Our Social Groups integrate a diverse range of interests, such as: art, music and dance, cultural events, exercise groups, outings, sport, tease the mind with trivia, great coffee, great conversations and more.
You can find our Seniors Social Circles across Sydney, see our locations and cultural specific groups:
Contact our team if you have questions or would like to speak to someone in more detail about the program.
Mindful Dementia Care is for People Living with Dementia and their Family Carers. We believe early support can lead to better well-being, lower levels of carer burden, and more sustainable community-based care.
Contact our team if you have questions or would like to speak to someone in more detail about the program.
Our Strength & Balance Social Circle is designed by a 3Bridges Allied Health professional to build confidence, improve stability, and stay active with gentle exercises. These sessions are welcoming, supportive, and tailored for older adults looking to stay mobile and connected.
Contact our team if you have questions or would like to speak to someone in more detail about the program.
A practical and social outing rolled into one. Join others for a friendly trip to the shops, followed by time to catch up over coffee or a bite to eat. It’s a great way to stay independent, get what you need, and enjoy good company along the way.
Contact our team if you have questions or would like to speak to someone in more detail about the program.
Bright and early on a Tuesday morning in Menai.
Enjoy a relaxed morning of games, laughter, and great conversation. Whether you’re a Rummikub regular or just keen for a friendly chat, this group is all about connection, fun, and making new friends.
Contact our team if you have questions or would like to speak to someone in more detail about the program.
Stay active and boost your mood with fun, low-impact movement set to music. These sessions are designed for older adults and focus on improving flexibility, balance, and energy—all in a friendly, supportive environment.
Contact our team if you have questions or would like to speak to someone in more detail about the program.
A relaxed, social space to explore your creativity. Whether you’re into painting, knitting, or trying something new, this group is about enjoying the process, sharing ideas, and creating alongside others.
Contact our team if you have questions or would like to speak to someone in more detail about the program.
Challenge your mind and enjoy some friendly competition with a variety of classic and modern board games. It’s a great way to stay sharp, have fun, and connect with others in a relaxed, social setting.
Contact our team if you have questions or would like to speak to someone in more detail about the program.
We acknowledge the Traditional owners of the land on which we meet, walk, work and live. We acknowledge the elders past and present and the care they have given this country.
Call 1300 327 434
Email clientconnections@3bridges.org.au
Headquarters
1/72 Carwar Ave
Carss Park NSW, 2221
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3Bridges Community Limited
3Bridges Community is registered as a charity with the Australian Charities and Not-for- profits Commission
ABN: 96039601269 | ACN: 607053127 | RTO 41056. Our organisation has been certified by BSI to ISO 9001:2015 Certificate number FS537478 and NSW Disability Services Standards Registration ID 4-3LLK-1354
